Big Five traits

The Big Five traits are five broad ways in which people differ: how open to new things, how organised, how outgoing, how warm and how sensitive they say they are. This page explains each trait in plain words, shows what 320,128 people who took the longest questionnaire online scored[1] and what a published group of 1,813 students scored on a short one[2], and says what such scores can and cannot tell you. A trait is a tendency, not a box, and neither end of any trait is better than the other.

Take the Big Five test

The five traits in plain words

  • Openness (open to new things or down-to-earth): how much you enjoy new ideas, imagination, art and unusual experiences. Someone high on it tends to be curious and inventive; someone low on it tends to like what is familiar, practical and tried.
  • Conscientiousness (organised or easy-going): how much you plan, tidy up and follow through. Someone high on it tends to be careful and disciplined; someone low on it tends to be flexible and spontaneous, and less bothered by order.
  • Extraversion (outgoing or quiet): how much energy you take from company and activity. Someone high on it tends to be talkative and lively; someone low on it tends to be reserved and to like time alone or a small group, which is not the same as being shy or unfriendly.
  • Agreeableness (warm or direct): how much you trust, help and give way to other people. Someone high on it tends to be kind and cooperative; someone low on it tends to be direct, sceptical and ready to disagree.
  • Neuroticism (sensitive or calm): how strongly worries, irritation and low moods reach you, and how long they stay. Someone high on it feels things strongly; someone low on it stays steady. The technical name sounds harsher than it is: it describes a normal range, not a fault.

A memory aid for the names is OCEAN, from the first letters of openness, conscientiousness, extraversion, agreeableness and neuroticism. Some books turn the last trait around and call it emotional stability, which is the same trait with the ends swapped.

What is inside each trait

Each trait is a summary of finer traits called facets. In the questionnaire behind our longest test, each trait has six facets[3]. Knowing the facets explains why two people with the same trait score can still feel quite different.

  • Openness: imagination, artistic interests, emotionality, adventurousness, intellect and liberalism.
  • Conscientiousness: self-efficacy, orderliness, dutifulness, achievement-striving, self-discipline and cautiousness.
  • Extraversion: friendliness, gregariousness, assertiveness, activity level, excitement-seeking and cheerfulness.
  • Agreeableness: trust, morality, altruism, cooperation, modesty and sympathy.
  • Neuroticism: anxiety, anger, low mood, self-consciousness, immoderation and vulnerability.

How the traits are measured

A questionnaire gives you statements such as 'I enjoy meeting new people' and asks how well each describes you. Your answers for the statements that belong to one trait are added or averaged, with a few statements counted backwards because they say the opposite. The result is a score for each trait.

The sites differ mainly in length. The quick personality test has 10 statements and gives a first sketch, the personality test has 50 and describes the five traits more steadily, and the Big Five test has 120 and looks at each trait from six sides. They all describe the same five traits. If you wonder how they compare with the sixteen-type tests, read Big Five vs 16 types of personality.

What people who took the long questionnaire scored

The questionnaire behind our Big Five test was answered online by 320,128 people in the United States, aged 19 to 69, and a published study gives their averages and spread[1]. The study gives each trait as the average of its six facets, and our test adds the facets up, so the figures below are the study's multiplied by six, on the same scale as our test.

Averages of people who took the 120-statement questionnaire online, on the scale of our Big Five test
TraitAverageSpread
Neuroticism66.616.0
Extraversion82.114.2
Openness82.312.4
Agreeableness89.212.1
Conscientiousness89.714.0

These people chose to take a personality test online, so they are not a whole country; they are a large group to set a result beside, which is what the Big Five test does for answers in English.

What a published group scored

The authors of the ten-statement questionnaire published the averages of a group of undergraduates at one university in the United States, who took it for course credit. Each trait is scored from 1 to 7. In this group the averages of all four traits lay above the middle of the scale, so the middle of a scale is not what a typical person scores.

Averages of a student group on the ten-statement questionnaire
TraitAverageSpread (standard deviation)
Extraversion4.441.45
Agreeableness5.231.11
Emotional stability (neuroticism, turned around)4.831.42
Openness5.381.07
ConscientiousnessNot shownNot shown

We leave out conscientiousness on purpose. The paper's table holds figures for it, but its printed spread does not agree with the spreads of the groups it is made from, and this site shows no figure it could not confirm in its source.

These are the averages of students at one university, and not of people in general, so they are a mark to look at and not a standard to meet. Age, country and the way the questions are put all change them.

What scores can and cannot tell you

  • They describe how you see yourself on the day, in the words of the statements. They are not a measurement of your brain or a forecast of your life.
  • They move a little from one day to the next, so a trait score is better read as a region than as an exact point.
  • Most people score near the average of their group on most traits, and only the far ends are unusual.
  • A trait says what you tend to do, not what you can do or what you must do. People act against their tendencies all the time.
  • They are not a measure of mental health and are no basis for choosing a person for a job.

Questions

What are the Big Five personality traits?

Openness, conscientiousness, extraversion, agreeableness and neuroticism. Together they describe, in five broad strokes, how people tend to think, feel and act.

Is a high score on a Big Five trait good?

No trait has a good end. Each end suits some situations and not others. A place among other people says how common your answers are, not whether they are good.

How are the Big Five traits measured?

With a questionnaire in which you rate how well statements describe you. The answers that belong to a trait are averaged into a score for it.

Can your Big Five traits change?

They are fairly steady over the years but not fixed, and your answers move a little from day to day, so two results taken weeks apart rarely match exactly.

Sources

  1. Kajonius, P. J., & Johnson, J. A. (2019). Assessing the structure of the Five Factor Model of Personality (IPIP-NEO-120) in the public domain. Europe's Journal of Psychology, 15(2), 260–275.doi:10.5964/ejop.v15i2.1671
    n = 320,128; Volunteers in the United States aged 19 to 69 (mean age 28.1; 60% women) who answered all 120 items on a website
  2. Gosling, S. D., Rentfrow, P. J., & Swann, W. B., Jr. (2003). A very brief measure of the Big-Five personality domains. Journal of Research in Personality, 37(6), 504–528.doi:10.1016/S0092-6566(03)00046-1
    n = 1,813; Undergraduates at the University of Texas at Austin (65% women), tested for course credit
  3. Johnson, J. A. (2014). Measuring thirty facets of the Five Factor Model with a 120-item public domain inventory: Development of the IPIP-NEO-120. Journal of Research in Personality, 51, 78-89.doi:10.1016/j.jrp.2014.05.003