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No sign-up; answers stay here.","2026-10-05","Self-esteem test",{"instruction":162,"note":164,"picture":165,"resultLabel":168},{"touch":163,"mouse":163},"Answer 10 short statements about yourself.","There are no right or wrong answers. You can stop and carry on later.",{"kind":166,"name":167},"drawing","questions","Your result",{"heading":170,"blocks":171},"How we worked this out",[172,193,197],{"type":173,"text":174},"paragraph",[175,178,181,183,185,187,188,190,191],{"t":176,"v":177},"text","Every answer is a number, from ",{"t":179,"v":180},"num","1",{"t":176,"v":182}," for very inaccurate to ",{"t":179,"v":184},"5",{"t":176,"v":186}," for very accurate. Five of the statements describe a person who feels good about themselves, such as \"Know my strengths\". The other five describe the opposite, such as \"Dislike myself\", and are counted backwards: calling \"Dislike myself\" very inaccurate counts as ",{"t":179,"v":184},{"t":176,"v":189},", not ",{"t":179,"v":180},{"t":176,"v":192},". Your score is the average of the ten.",{"type":173,"text":194},[195],{"t":176,"v":196},"The pointer on the scale shows where your own answers fall between its two ends. The sentence above it says which fifth of the scale that is: the middle fifth is \"in the middle\", the two fifths next to it are \"fairly\" critical or positive, and the two outer fifths are \"very\" critical or positive. This part never compares you with anyone. It describes your answers only, on one day.",{"type":173,"text":198},[199,201,203,205,207,209,213],{"t":176,"v":200},"This test uses ten statements of its own, so no study prints an average for exactly this scale that we could read. The best-known self-esteem questionnaire is a different one, the Rosenberg scale: ten statements answered on four points and added up, from ten to forty. In an open study of ",{"t":179,"v":202},"727",{"t":176,"v":204}," teenagers in Norway, the average on it was ",{"t":179,"v":206},"28.1",{"t":176,"v":208}," out of forty",{"t":210,"id":211,"n":212},"cite","moksnes-2024",2,{"t":176,"v":214},". That is a different scale, so it is only a rough guide: your score here is not placed on it, and nothing is converted.",{"mouse":14,"touch":14,"keyboard":14},{"page":217,"unanswered":221,"tooFewAnswers":225,"mainScale":229,"ask":232,"finish":238,"resume":246,"result":252,"traits":268,"datasheet":284,"flags":297},{"plural":218,"one":219,"other":220},"pages","Questions {first|int} to {last|int} of {items|int}, page {page|int}.","Question {first|int} of {items|int}.",{"plural":222,"one":223,"other":224},"count","One question has no answer yet: question {page|int}.","{count|int} questions have no answer yet. The first is question {page|int}.",{"plural":226,"one":227,"other":228},"needed","Answer one more question to see your result. The first one you skipped is question {page|int}.","Answer {needed|int} more questions to see your result. The first one you skipped is question {page|int}.",{"plural":226,"one":230,"other":231},"Answer one more question about {scale} to see your result: question {page|int}.","Answer {needed|int} more questions about {scale} to see your result. The first is question {page|int}.",{"howTo":233,"howToFirst":234,"skip":235,"skipped":236,"notKept":237},"Choose how accurate this is as a description of you.","Choose how accurate this is as a description of you. The next statement comes by itself; Back changes an answer.","Skip","You skipped this one. You can still answer it.","This browser is not keeping your answers: if you leave the page, they are lost.",{"title":239,"done":240,"action":244,"goTo":245},"That was the last question.",{"plural":241,"one":242,"other":243},"answered","You answered one of the {total|int} statements.","You answered {answered|int} of the {total|int} statements.","See your result","Go to question {n|int}",{"action":247,"note":248},"Carry on where you stopped",{"plural":249,"one":250,"other":251},"days","Your answers so far are saved in this browser for {days|int} day.","Your answers so far are saved in this browser for {days|int} days.",{"from":253,"summary":254,"reassure":259,"again":260,"savedOn":261,"traitsHeading":168,"notEnough":262,"prorated":263,"valueSpoken":264,"details":265},"Your result from {date}",{"one":255,"two":256,"three":257,"middle":258},"Your answers describe {a}.","Your answers describe {a} and {b}.","Your answers describe {a}, {b} and {c}.","Your answers are in the middle: some of the statements describe you and some do not.","There are no good or bad results. This is how you described yourself today, and it can change from one day to the next.","Take it again","Saved in this browser on {date}.","There are not enough answers for this scale.","This score rests on {answered|int} of its {items|int} statements: the missing ones count as the average of the others.","{value|dec1} on a scale from {min|int} to {max|int}",{"heading":170,"notCompared":266,"wording":267},"This result is not placed beside other people: the published figure on this page is for a different scale (see above).","The words of the questions",{"SE":269},{"name":270,"scale":271,"high":272,"low":273,"term":274,"end":275,"band":278},"How you see yourself","Self-esteem","a positive view of yourself","a critical view of yourself","Researchers call this self-esteem.",{"low":276,"high":277},"More critical","More positive",{"1":279,"2":280,"3":281,"4":282,"5":283},"You described yourself in very critical terms on these statements.","You described yourself in fairly critical terms on these statements.","In the middle: some of these statements describe you, others do not.","You described yourself in fairly positive terms on these statements.","You described yourself in very positive terms on these statements.",{"heading":285,"instructions":286,"items":287,"itemsNote":288,"scoringKey":289,"scale":290,"reversed":291,"scoringLine":292,"reverseRule":293,"licence":294,"licenceChecked":295,"citation":296},"The questionnaire as we use it","The authors' instructions","The ten statements","Each statement describes a person. R: counted backwards.","How it is scored","Answers, from {min|int} to {max|int}","R","{name}: the average of statements {items}.","A statement marked R is counted backwards: an answer a counts as {sum|int} minus a.","Licence","Read at the source on {date}.","How to cite it",{"false-start":298,"anticipation":299,"lapse":300,"hidden":301,"frame-gap":302,"dropped-frames":303,"aborted":304,"unfinished":305,"too-few-trials":306,"latency-unknown":307,"untrusted":308,"key-repeat":309,"uniform":310,"implausible-rate":311,"assisted":312,"low-accuracy":313,"paste-refused":314,"skimmed":315,"low-comprehension":316,"straightlining":317,"too-fast":318,"too-many-skipped":319,"prorated":320,"not-enough-answers":321,"ceiling":322,"too-many-voids":323,"frame-limited":324,"frame-unknown":325,"lower-bound":326},"Pressed before the change: those tries were done again.","Some presses were too quick to be reactions: those tries were done again.","Some tries were too slow to count.","The page went into the background: that part was not counted.","The screen stalled for a moment: that try was done again.","The screen was slow to change on some tries: those times may be a little short.","Stopped before the end.","Not finished.","Too few tries counted to give a result.","The browser did not say how long its sound takes to play, so the times include an unknown delay.","Some presses did not come from your own touch, click or key and were ignored (a script or another program).","A held key repeated by itself: the repeats were ignored.","The presses came at evenly spaced intervals, like a machine's: the result is kept but not compared.","Faster than one finger can tap: runs with several fingers are kept but not compared.","Your keyboard corrected or predicted some words for you, so this run is not compared.","Too few answers were right to compare this run.","Pasted text was left out: only what you typed counts.","The text was on screen too briefly to have been read, so the reading speed is not compared.","Too few questions about the text were answered right, so the reading speed is not compared.","Many answers in a row were the same, also where statements point in opposite directions: the result is shown but not compared.","You answered very quickly, in under a second per statement on average, so this result is not compared with others.","Too many statements were left out to give a result.","Some statements were left out: their scales were completed from your other answers.","A scale has too few answers for a result.","You reached the end of the test, so your true result may be higher.","Too many tries were not counted (the page was in the background or the screen stalled).","The browser reports the mouse once per screen frame, so this is the screen's rate, not the mouse's.","The screen's frame rate is unknown, so it cannot be told whether this is the mouse's rate.","Many reports arrived together: the mouse reports at least this often.",{"locale":156,"stem":328,"anchors":329,"items":335,"provenance":346},null,[330,331,332,333,334],"Very Inaccurate","Moderately Inaccurate","Neither Accurate Nor Inaccurate","Moderately Accurate","Very Accurate",{"se-01":336,"se-02":337,"se-03":338,"se-04":339,"se-05":340,"se-06":341,"se-07":342,"se-08":343,"se-09":344,"se-10":345},"Feel comfortable with myself.","Just know that I will be a success.","Seldom feel blue.","Like to take responsibility for making decisions.","Know my strengths.","Dislike myself.","Am less capable than most people.","Feel that my life lacks direction.","Question my ability to do my work properly.","Feel that I'm unable to deal with things.",{"kind":347,"validated":21},"original",1791315165488]