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Tu resultado se queda en tu navegador y se explica cómo se midió.","Test de reflejos",[164],{"t":165,"v":166},"text","Este test de reflejos muestra lo rápido que respondes a algo que ves o que oyes. Elige uno, pulsa Empezar y tu resultado se queda en este navegador.",[168,182,194,206],{"role":169,"section":170},"section",{"heading":171,"blocks":172},"Qué mide un test de reacción",[173,178],{"type":174,"text":175},"paragraph",[176],{"t":165,"v":177},"Un test de velocidad de reacción mide el tiempo entre una señal y tu respuesta: una pantalla que se pone verde, una luz que se apaga, un sonido. La señal es igual cada vez y la respuesta es una sola pulsación, así que el número que obtienes habla de ti y no de la tarea. Es tu tiempo de reacción, que no es lo mismo que lo rápido que piensas.",{"type":174,"text":179},[180],{"t":165,"v":181},"Como la respuesta es tan simple, un test de reflejos online se hace rápido y se repite fácil. Eso lo hace útil: puedes probar otra vez mañana, o en otro aparato, y ver qué cambia.",{"role":169,"section":183},{"heading":184,"blocks":185},"Por qué tu resultado cambia un poco cada vez",[186,190],{"type":174,"text":187},[188],{"t":165,"v":189},"Nadie reacciona exactamente igual de rápido dos veces. El cansancio, la hora del día, lo mucho que esperabas la señal y el aparato que tienes en la mano cambian un poco el resultado. Por eso un test usa varios intentos y muestra el del medio, y por eso un solo intento rápido dice menos que varios seguidos.",{"type":174,"text":191},[192],{"t":165,"v":193},"Si pulsas demasiado pronto, el test repite ese intento. Si apartas la vista, ese intento no cuenta. Ninguna de las dos cosas se te echa en cara.",{"role":169,"section":195},{"heading":196,"blocks":197},"Qué necesitas",[198,202],{"type":174,"text":199},[200],{"t":165,"v":201},"Usa un aparato que conozcas bien, siéntate cómodo y ten la pantalla delante. Un móvil, un portátil y un ratón sirven, y cada uno añade su pequeño retraso, que un navegador no puede medir. Para ver mejor cómo cambias, usa el mismo aparato cada vez.",{"type":174,"text":203},[204],{"t":165,"v":205},"Los niños y las personas mayores pueden hacer cada test a su ritmo. Aquí nada corre solo: tú decides cuándo empieza cada intento y puedes parar cuando quieras.",{"role":169,"section":207},{"heading":208,"blocks":209},"Qué dicen los estudios",[210],{"type":174,"text":211},[212,214,217,219,221,223,225,227,229,231,235,237,239,241,244,246,249,251,255,257,261],{"t":165,"v":213},"En un estudio de laboratorio muy cuidadoso con ",{"t":215,"v":216},"num","1469",{"t":165,"v":218}," adultos de ",{"t":215,"v":220},"18",{"t":165,"v":222}," a ",{"t":215,"v":224},"65",{"t":165,"v":226}," años, el tiempo medio de reacción simple a una luz fue de ",{"t":215,"v":228},"230,8",{"t":165,"v":230}," ms",{"t":232,"id":233,"n":234},"cite","woods-2015",1,{"t":165,"v":236},". Los velocistas entrenados pueden mover los músculos en menos de ",{"t":215,"v":238},"85",{"t":165,"v":240}," ms tras el disparo",{"t":232,"id":242,"n":243},"pain-2007",2,{"t":165,"v":245},", y el tiempo de reacción se vuelve más lento solo un poco con la edad. Nuestros artículos de ",{"t":247,"v":248,"to":145,"key":144},"link","Datos",{"t":165,"v":250}," explican ",{"t":247,"v":252,"to":253,"key":254},"qué es un tiempo de reacción realmente bueno","\u002Fes\u002Fdatos\u002Ftiempo-de-reaccion-humano","facts-human-reaction-time",{"t":165,"v":256}," y ",{"t":247,"v":258,"to":259,"key":260},"cómo cambia con la edad","\u002Fes\u002Fdatos\u002Ftiempo-de-reaccion-por-edad","facts-reaction-time-by-age",{"t":165,"v":262},".",[264,267,272,277],{"key":28,"path":29,"title":265,"description":266},"Test de clicks","Test de clicks gratis: cuenta tus clics por segundo, pulsa la barra espaciadora lo más rápido que puedas o lleva la cuenta de lo que quieras. Sin registro.",{"key":268,"path":269,"title":270,"description":271},"norms-reaction-time","\u002Fes\u002Ftiempo-de-reaccion-promedio","Tiempo de reacción promedio","El tiempo de reacción promedio de adultos en un estudio publicado, cuánto se separan las personas y cuánto retraso añaden tus dispositivos.",{"key":273,"path":274,"title":275,"description":276},"guide-improve-reaction","\u002Fes\u002Fguias\u002Fmejorar-tiempo-de-reaccion","Cómo mejorar tiempo de reacción","Cómo mejorar tiempo de reacción de forma honesta: prepara bien el test, practica poco y a menudo, no adivines la señal y sabe qué no cambia la práctica.",{"key":254,"path":253,"title":278,"description":279},"Tiempo de reacción humano: ¿cuál es un buen tiempo?","El tiempo de reacción humano: qué hallaron los estudios con adultos, velocistas y pilotos, y por qué un móvil o un navegador alarga tu tiempo.",[281,285],{"key":282,"path":283,"name":284},"home","\u002Fes","¿Qué quieres poner a prueba hoy? Elige tu test de habilidades online",{"key":8,"path":9,"name":162},[287,296],{"n":234,"id":233,"kind":288,"authors":289,"year":290,"title":291,"venue":292,"doi":293,"url":294,"participants":216,"population":295},"sample","Woods, D. L., Wyma, J. M., Yund, E. W., Herron, T. J., & Reed, B.",2015,"Factors influencing the latency of simple reaction time","Frontiers in Human Neuroscience, 9, 131","10.3389\u002Ffnhum.2015.00131","https:\u002F\u002Fwww.frontiersin.org\u002Fjournals\u002Fhuman-neuroscience\u002Farticles\u002F10.3389\u002Ffnhum.2015.00131\u002Ffull","Community volunteers in Rotorua, New Zealand, aged 18 to 65 (mean age 45.8, 40% men)",{"n":243,"id":242,"kind":297,"authors":298,"year":299,"title":300,"venue":301,"doi":302,"url":303,"population":304,"notes":305},"source","Pain, M. T. G., & Hibbs, A.",2007,"Sprint starts and the minimum auditory reaction time","Journal of Sports Sciences, 25(1), 79–86","10.1080\u002F02640410600718004","https:\u002F\u002Fpubmed.ncbi.nlm.nih.gov\u002F17127583\u002F","Nine sprinters starting from instrumented blocks",[306],{"date":158,"url":303,"quote":307},"Abstract: \"The simple auditory reaction time is one of the fastest reaction times and is thought to be rarely less than 100 ms.\" \"Reaction time in nine athletes performing sprint starts in four conditions was measured using starting blocks instrumented with piezoelectric force transducers\" \"Five of the athletes had mean reaction times of less than 100 ms in at least one condition and 20% of all starts in the first two conditions had a reaction time of less than 100 ms. The results demonstrate that the neuromuscular-physiological component of simple auditory reaction times can be under 85 ms and that EMG latencies can be under 60 ms.\"","Sigue leyendo",{"reaction-time":310,"f1-reaction":311,"sound-reaction":312,"aim-trainer":313},"Descubre lo rápido que reaccionas cuando la pantalla se pone verde.","Descubre lo rápido que sales cuando se apagan cinco luces rojas.","Descubre lo rápido que reaccionas a un pitido.","Descubre lo rápido y lo bien que aciertas en los objetivos.",[315,318,321,324],{"key":12,"path":13,"title":316,"description":317},"Test de reacción","Test de reacción gratis: toca o haz clic en cuanto la pantalla se ponga verde. Tu tiempo del medio, junto a un estudio publicado con adultos. Sin registro.",{"key":16,"path":17,"title":319,"description":320},"Test de reacción F1","Test de reacción F1 gratis: cinco luces rojas se encienden una a una y luego se apagan. Toca justo cuando se apaguen y mira tu tiempo de salida.",{"key":19,"path":20,"title":322,"description":323},"Test de reacción auditiva","Test de reacción auditiva gratis: activa el sonido, espera el pitido y toca en cuanto lo oigas. Se tiene en cuenta el retraso del sonido de tu aparato.",{"key":23,"path":24,"title":325,"description":326},"Aim trainer: test de puntería","Aim trainer gratis: acierta objetivos redondos de tres tamaños lo más rápido que puedas y mira tu tiempo por objetivo, tu precisión y tu nota de Fitts.","Fuentes",[329],{"section":6,"hub":9,"cards":330},[331,333,335,337],{"key":12,"test":12,"path":13,"title":316,"line":310,"minutes":234,"devices":332},{"mouse":14,"touch":14,"keyboard":14},{"key":16,"test":16,"path":17,"title":319,"line":311,"minutes":234,"devices":334},{"mouse":14,"touch":14,"keyboard":14},{"key":19,"test":19,"path":20,"title":322,"line":312,"minutes":234,"devices":336},{"mouse":14,"touch":14,"keyboard":14},{"key":23,"test":23,"path":24,"title":325,"line":313,"minutes":234,"devices":338},{"mouse":14,"touch":14,"keyboard":21},1791315142592]