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تغيّر.",{"role":169,"section":183},{"heading":184,"blocks":185},"لماذا تختلف نتيجتك قليلًا كل مرة",[186,190],{"type":174,"text":187},[188],{"t":165,"v":189},"لا أحد يستجيب بالسرعة نفسها تمامًا مرتين. فالتعب ووقت اليوم ومدى توقعك للإشارة والجهاز الذي في يدك، كلها تغيّر النتيجة قليلًا. ولهذا يستخدم الاختبار عدة محاولات ويعرض الوسطى منها، ولهذا تخبرك محاولة سريعة واحدة بأقل مما تخبرك به عدة محاولات متتالية.",{"type":174,"text":191},[192],{"t":165,"v":193},"إذا كانت المحاولة مبكرة جدًا، أعاد الاختبار تلك المحاولة. وإذا نظرت بعيدًا، فلا تُحتسب. ولا يُحاسبك أحد على شيء منهما.",{"role":169,"section":195},{"heading":196,"blocks":197},"ماذا تحتاج",[198,202],{"type":174,"text":199},[200],{"t":165,"v":201},"استخدم جهازًا تعرفه جيدًا، واجلس بارتياح، وأبقِ الشاشة أمامك. يصلح الهاتف والحاسوب المحمول والفأرة، ولكل منها تأخيره الصغير الخاص الذي لا يستطيع المتصفح قياسه. ولتنظر بإنصاف إلى تغيّرك، استخدم الجهاز نفسه في كل مرة.",{"type":174,"text":203},[204],{"t":165,"v":205},"الأطفال وكبار السن مرحَّب بهم لإجراء كل اختبار بالسرعة التي تريحهم. لا شيء هنا يمضي من تلقاء نفسه: أنت تقرر متى تبدأ كل محاولة، ويمكنك التوقف متى شئت.",{"role":169,"section":207},{"heading":208,"blocks":209},"ماذا تقول الدراسات",[210],{"type":174,"text":211},[212,214,217,219,221,223,225,227,229,231,235,237,239,241,244,246,249,251,255,256,260],{"t":165,"v":213},"في دراسة مخبرية دقيقة شملت ",{"t":215,"v":216},"num","1,469",{"t":165,"v":218}," من البالغين بين ",{"t":215,"v":220},"18",{"t":165,"v":222}," و",{"t":215,"v":224},"65",{"t":165,"v":226}," عامًا، كان متوسط زمن الاستجابة البسيطة لضوء ",{"t":215,"v":228},"230.8",{"t":165,"v":230}," ملي ثانية",{"t":232,"id":233,"n":234},"cite","woods-2015",1,{"t":165,"v":236},". ويستطيع العدّاؤون المدرّبون أن يحرّكوا عضلاتهم في أقل من ",{"t":215,"v":238},"85",{"t":165,"v":240}," ملي ثانية بعد إطلاق المسدس",{"t":232,"id":242,"n":243},"pain-2007",2,{"t":165,"v":245},"، ولا يبطؤ زمن ردة الفعل مع العمر إلا قليلًا. وتشرح مقالات 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نتيجتك.",{"key":272,"path":273,"title":274,"description":275},"guide-improve-reaction","\u002Far\u002Fguides\u002Fimprove-reaction-time","تمارين رد الفعل: كيف تحسّن زمنك","تمارين رد الفعل بطريقة صادقة: جهّز الاختبار جيدًا، وتمرن قليلًا وكثيرًا، وتوقف عن تخمين الإشارة، واعرف ما لا يغيّره التمرين.",{"key":254,"path":253,"title":277,"description":278},"سرعة رد الفعل عند الإنسان: ما الزمن الجيد حقًا؟","سرعة رد الفعل عند الإنسان: ماذا وجدت دراسات البالغين والعدّائين وسائقي السباق، ولماذا يبدو زمنك أبطأ على الهاتف أو في المتصفح.",[280,284],{"key":281,"path":282,"name":283},"home","\u002Far","اختبارات اونلاين: ماذا تريد أن تختبر؟",{"key":8,"path":9,"name":162},[286,295],{"n":234,"id":233,"kind":287,"authors":288,"year":289,"title":290,"venue":291,"doi":292,"url":293,"participants":216,"population":294},"sample","Woods, D. L., Wyma, J. M., Yund, E. W., Herron, T. J., & Reed, B.",2015,"Factors influencing the latency of simple reaction time","Frontiers in Human Neuroscience, 9, 131","10.3389\u002Ffnhum.2015.00131","https:\u002F\u002Fwww.frontiersin.org\u002Fjournals\u002Fhuman-neuroscience\u002Farticles\u002F10.3389\u002Ffnhum.2015.00131\u002Ffull","Community volunteers in Rotorua, New Zealand, aged 18 to 65 (mean age 45.8, 40% men)",{"n":243,"id":242,"kind":296,"authors":297,"year":298,"title":299,"venue":300,"doi":301,"url":302,"population":303,"notes":304},"source","Pain, M. T. G., & Hibbs, A.",2007,"Sprint starts and the minimum auditory reaction time","Journal of Sports Sciences, 25(1), 79–86","10.1080\u002F02640410600718004","https:\u002F\u002Fpubmed.ncbi.nlm.nih.gov\u002F17127583\u002F","Nine sprinters starting from instrumented blocks",[305],{"date":158,"url":302,"quote":306},"Abstract: \"The simple auditory reaction time is one of the fastest reaction times and is thought to be rarely less than 100 ms.\" \"Reaction time in nine athletes performing sprint starts in four conditions was measured using starting blocks instrumented with piezoelectric force transducers\" \"Five of the athletes had mean reaction times of less than 100 ms in at least one condition and 20% of all starts in the first two conditions had a reaction time of less than 100 ms. The results demonstrate that the neuromuscular-physiological component of simple auditory reaction times can be under 85 ms and that EMG latencies can be under 60 ms.\"","تابع القراءة",{"reaction-time":309,"f1-reaction":310,"sound-reaction":311,"aim-trainer":312},"اعرف مدى سرعتك حين تتحوّل الشاشة إلى الأخضر.","اعرف مدى سرعة انطلاقك حين تنطفئ خمسة أضواء حمراء.","اعرف مدى سرعتك في الاستجابة لصوت صفير.","اعرف مدى سرعتك ودقتك في إصابة الأهداف.",[314,317,320,323],{"key":12,"path":13,"title":315,"description":316},"اختبار ردة الفعل","اختبار ردة الفعل مجانًا في متصفحك: المس الشاشة أو انقر فور تحوّلها إلى الأخضر، ثم قارن وقتك الأوسط بدراسة منشورة عن البالغين. بدون تسجيل.",{"key":16,"path":17,"title":318,"description":319},"f1 reaction test: اختبار الانطلاق","f1 reaction test مجانًا: تضيء خمسة أضواء حمراء واحدًا بعد الآخر ثم تنطفئ كلها. المس الشاشة لحظة انطفائها، وانظر زمن انطلاقتك. بدون تسجيل.",{"key":19,"path":20,"title":321,"description":322},"اختبار رد الفعل السمعي","اختبار رد الفعل السمعي مجانًا: شغّل الصوت، وانتظر الصفير، والمس الشاشة لحظة تسمعه. نحسب تأخير الصوت في جهازك. بدون تسجيل.",{"key":23,"path":24,"title":324,"description":325},"تدريب الايم","تدريب الايم مجانًا: أصب أهدافًا مستديرة بثلاثة أحجام بأسرع ما تستطيع، وانظر زمنك لكل هدف ودقتك ودرجة فيتس. مجاني وبدون تسجيل.","المصادر",[328],{"section":6,"hub":9,"cards":329},[330,332,334,336],{"key":12,"test":12,"path":13,"title":315,"line":309,"minutes":234,"devices":331},{"mouse":14,"touch":14,"keyboard":14},{"key":16,"test":16,"path":17,"title":318,"line":310,"minutes":234,"devices":333},{"mouse":14,"touch":14,"keyboard":14},{"key":19,"test":19,"path":20,"title":321,"line":311,"minutes":234,"devices":335},{"mouse":14,"touch":14,"keyboard":14},{"key":23,"test":23,"path":24,"title":324,"line":312,"minutes":234,"devices":337},{"mouse":14,"touch":14,"keyboard":21},1791315142592]